Make 1000 stomach to have a flat stomach with tiles

Yes, many believe that this will lead to a threshold defined stomach ... but vain is that after a large number of repetitions "salceto" usually stays where it was around the stomach!

The reason is simple. First, abdominal muscles are very small and they can not spend the large number of calories that are stored in the subcutaneous adipose tissue!
The release of energy is one of the key factors for the removal of excess fat. So turn on all other muscle groups to spend more of backup power that is stored in the form of "fat".